Disclaimer: Facilitated writing, recovery, and self-reflection can be powerful tools—but they’re not meant to replace professional or communal care. This work depends on a healthy whole: the self in relationship with others, the body tended alongside the mind, the story connected to a wider world.

If you are in crisis, please contact local emergency services:

988 Suicide & Crisis Lifeline (U.S.) — call or text 988

SAMHSA Treatment Referral Helpline — 1-800-662-4357

National Domestic Violence Hotline — 1-800-799-7233 or thehotline.org

The Poet's Room on Substack:

The Poet's Room on Substack is where I publish hybrid prose exploring the space between memory and imagination, and where new work finds its first home.

→ Visit on Substack

Annabelle & The Poet’s Room Elsewhere:

Writing as sanctuary. Recovery as reimagination. Life as lyric.